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Aileen Alegado
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Join date: Nov 4, 2024
Posts (4)
Jan 17, 2025 ∙ 3 min
What if the key to stress relief wasn’t in your mind, but in your body? Let’s explore what zebras know that we don’t.
Did you know that zebras don’t suffer from PTSD? They should, being hunted and preyed in the safari, they have the ultimate fight or...
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Jan 16, 2025 ∙ 1 min
The neuroscience of psilocybin
Exploring the Therapeutic Potential of Psilocybin: A Neuroscience, Wellbeing, and Psychology Perspective Psilocybin, the active compound ...
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Nov 15, 2024 ∙ 4 min
5 signs you’re approaching burnout
As a clinical psychologist for corporate high achievers, a pattern that I notice repeatedly is the “I can do it all” mentality these...
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